With a B.S. in Exercise Science and an M.A. in Clinical Mental Health Counseling (in progress), I bring a unique combination of science, psychology, and real-world experience to the world of executive wellness. I am a NASM Certified Personal Trainer and Nutrition Coach with more than 35 years of hands-on experience, and I pair that with 25+ years of corporate leadership at companies such as Medquest, Polaris Industries, Specialized Bicycles, and Fox Racing.

Outside of business and coaching, I’ve pursued performance and competition at the highest levels. I’ve raced as a Category 2 Cycling Road Racer and Category 1 Mountain Bike Racer, earned two class wins at the Mr. Georgia Bodybuilding Championships, and competed in motorsports as a licensed driver with the Sports Car Club of America and National Auto Sport Association. I am also an instrument-rated private pilot, kiteboard and foil enthusiast, and lifelong student of fitness, performance, and adventure.

At my core, I believe in living with balance. I’ve been happily married for 20 years and am the proud father of two children, who keep me grounded and motivated every day. My mission is to help executives not only perform at their peak but also create sustainable health, resilience, and joy in every area of life.